I have my own set of questions and prompts that I ask myself at the end of every year to look back. Those include:
- What happened: A quick overview of the most important events in my personal life
- Accomplishments
- Disappointments
- Discoveries
- Game Changers
- What I’ve let go of
- Things I’m thankful for
- What I’ve learnt
- People: Who mattered most in my life? How, in what way?
- What themes keep coming up in the answers above?
- Books that I’ve read
One can, of course, also ask ChatGPT for reflective questions, and I did.
Prompt
What are some good reflection questions at the end of the year?
Answer from ChatGPT
Reflecting at the end of the year is a great way to assess your experiences and plan for the future. Here are some thoughtful reflection questions you might consider:
- What are my proudest achievements this year? Reflect on both personal and professional accomplishments.
- What were the biggest challenges I faced, and how did I overcome them? This can help you assess your resilience and problem-solving skills.
- What have I learned about myself this year? This could include insights into your strengths, weaknesses, preferences, or values.
- In what ways have I grown or changed this year? Consider changes in your attitudes, knowledge, skills, or relationships.
- What are the most valuable lessons I’ve learned this year? Think about life lessons, professional insights, or practical skills you’ve acquired.
- How have my goals evolved over the year? Reflect on any shifts in your priorities or objectives.
- What am I grateful for this year? Gratitude can boost your mood and perspective.
- How did I contribute to my community or make a difference in the lives of others? This can be through volunteering, helping friends or family, or professional contributions.
- What healthy habits have I developed, and what unhealthy habits do I need to leave behind? Consider habits related to health, productivity, relationships, etc.
- What do I want to achieve in the coming year? Setting intentions can help guide your actions and decisions in the new year.
These questions can serve as a guide for a meaningful reflection and help set a positive tone for the upcoming year.